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Mama's Fattoush- A refreshing Lebanese Salad
MOMMY SNIPPETS7Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups greens (., I used a mix of Kale, Spinach, Chard, Arugula and Mizuna)
- 1 1/2 cups lettuce
- 1/2 cup green olives (chopped)
- 1 cup feta cheese crumbles (organic)
- 1 cup pita chips (/ toasted pita bread bits, Don't crumble or pwder this!)
- 1 1/2 Tbsp. olive oil
- 1 1/2 lemon juice (freshly squeezed)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium750mg31% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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