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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken legs (– preferably Halal or Kosher)
- 2 celery stalks (– cut in half)
- 2 yellow onions (– unpeeled)
- 2 large carrots (– cut in half; plus 2 more - peeled and cut into discs)
- 1 parsnip (– cut in half)
- 1 chayote squash (– cut in half)
- 1 knob ginger (– roughly the size of your thumb)
- 1 head garlic (– stem trimmed)
- 3 bay leaves
- 1 bunch fresh dill (– plus extra for garnish)
- 1 Tbsp. kosher salt
- 1 tsp. whole black peppercorns
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1930mg80% |
| Potassium650mg19% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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