Mama's Chicken Soup Recipe | Yummly

Mama's Chicken Soup

PRIMAL GOURMET
12Ingredients
80Minutes
310Calories
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Ingredients

US|METRIC
  • 4 chicken legs (– preferably Halal or Kosher)
  • 2 celery stalks (– cut in half)
  • 2 yellow onions (– unpeeled)
  • 2 large carrots (– cut in half; plus 2 more - peeled and cut into discs)
  • 1 parsnip (– cut in half)
  • 1 chayote squash (– cut in half)
  • 1 knob ginger (– roughly the size of your thumb)
  • 1 head garlic (– stem trimmed)
  • 3 bay leaves
  • 1 bunch fresh dill (– plus extra for garnish)
  • 1 tablespoon kosher salt
  • 1 teaspoon whole black peppercorns
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    NutritionView More

    310Calories
    Sodium80% DV1930mg
    Fat23% DV15g
    Protein47% DV24g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol105mg35%
    Sodium1930mg80%
    Potassium650mg19%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A130%
    Vitamin C25%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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