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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup extra virgin olive oil
- 1 large yellow onion (peeled and thinly sliced)
- 6 cloves garlic (peeled)
- 1 cup crushed tomatoes
- 3 sprigs basil (each, mint, and marjoram)
- salt
- freshly ground black pepper
- 3/4 lb. potatoes (white, peeled and sliced)
- 1/2 cup peas
- 6 slices country style bread
- 2 1/2 lb. fish
- pompano
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium490mg20% |
| Potassium1060mg30% |
| Protein43g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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