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Ingredients
US|METRIC
4 SERVINGS
- wheat flakes (Malted)
- 1 cup whey (lukewarm)
- 1 Tbsp. demerara sugar
- 2 1/4 tsp. yeast
- 1/2 cup wheat flakes (malted)
- 2 cups bread flour (divided)
- 1 tsp. kosher salt
- 1 Tbsp. olive oil
- olive oil
- flour
- cornmeal
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium650mg27% |
| Potassium200mg6% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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