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Ingredients
US|METRIC
4 SERVINGS
- 450 mL warm water
- 30 grams fresh yeast (or 3tsp fast action yeast)
- 500 grams rye flour
- 150 grams white flour
- 1 Tbsp. coriander seeds
- 2 tsp. caraway seeds
- 50 grams honey
- 75 mL malt vinegar
- 25 mL vegetable oil
- 3 tsp. salt
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium1790mg75% |
| Potassium610mg17% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate139g46% |
| Dietary Fiber18g72% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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