Malpua Recipe | Yummly
9Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 1 cup wholemeal flour (Self Raising)
  • 1/2 cup semolina
  • 1 cup coconut milk
  • 1 cup warm water
  • 4 tablespoons xylitol
  • 3 teaspoons fennel seeds (Green, lightly crushed)
  • 1 teaspoon cardamom seeds (Green, powdered)
  • 4 tablespoons flaked almonds (/ Pepitas, lightly roasted)
  • agave nectar (/ Maple Syrup, to pour)
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    NutritionView More

    360Calories
    Sodium1% DV15mg
    Fat28% DV18g
    Protein20% DV10g
    Carbs15% DV45g
    Fiber28% DV7g
    Calories360Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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