Malaysian Kailan Recipe | Yummly

Malaysian Kailan

VEGAN YACK ATTACK(2)
SharpHomeCook: "when I cook it was good" Read More
5Ingredients
25Minutes
50Calories
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Ingredients

US|METRIC
  • 1 pound Chinese broccoli (or washed kailan)
  • 1 carrot (medium or large, peeled and sliced thinly)
  • 1 cup shiitake mushrooms (thinly sliced)
  • 3 garlic cloves (chopped)
  • 3 tablespoons light soy sauce (or Bragg’s Liquid Aminos for an even healthier choice)
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    NutritionView More

    50Calories
    Sodium29% DV700mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber20% DV5g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A90%
    Vitamin C60%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(2)

    SharpHomeCook 2 months ago
    when I cook it was good
    Angeline Vanessa a year ago
    It turn out really yummy esp the shiitake mushrooms . I didnt boil the vege. Juz stir fried together. I added a hint of oyster sauce as well. Thumbs up !

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