Malaysian Kailan

VEGAN YACK ATTACK(1)
Angeline Vanessa: "It turn out really yummy esp the shiitake mushroo…" Read More
5Ingredients
25Minutes
50Calories

Ingredients

US|METRIC
  • 1 pound Chinese broccoli (or washed kailan)
  • 1 carrot (medium or large, peeled and sliced thinly)
  • 1 cup shiitake mushrooms (thinly sliced)
  • 3 garlic cloves (chopped)
  • 3 tablespoons light soy sauce (or Bragg’s Liquid Aminos for an even healthier choice)
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    NutritionView More

    50Calories
    Sodium29% DV700mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber20% DV5g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A90%
    Vitamin C60%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Angeline Vanessa 10 months ago
    It turn out really yummy esp the shiitake mushrooms . I didnt boil the vege. Juz stir fried together. I added a hint of oyster sauce as well. Thumbs up !

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