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Adam Jackson: "Sweet, velvety and moreish" Read More
13Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 onion (large, chopped)
- 3 cloves garlic (crushed)
- 1 Tbsp. ginger (grated)
- 2 tsp. curry powder (Malaysian, or use a regular medium curry powder if you can't get this)
- 2 red chili ('s, finely chopped)
- 500 grams butternut squash (cubed)
- 2 tsp. brown sugar (2 syns)
- 1 cup coconut milk (Silk, *, 4 syns)
- 1 cup vegetable stock
- oil (spray)
- salt
- black pepper
- coriander (fresh chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium940mg27% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A360% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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