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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup tapioca flour
- avocado oil (enough to fry)
- 1 cup frozen peas
- 2 carrots (diced)
- 1 cup sweet potatoes (mashed, ~1 large sweet potatoes or white potato)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 chillies (thai bird, minced)
- 1/4 cup cashews (chopped)
- 2 Tbsp. coconut cream (from the top of a can of refrigerated coconut milk)
- 2 Tbsp. avocado oil
- 1/2 tsp. cumin seed
- 1 yellow onion (large, roughly chopped)
- 3 cloves garlic (roughly chopped)
- 1 inch ginger (knob, chopped)
- 1 thai chile (bird, chopped)
- 1 tsp. salt
- 1/2 tsp. paprika
- 1/2 tsp. powdered turmeric
- 1/2 tsp. black pepper
- 1/2 tsp. coriander powder
- 1 Tbsp. white poppy seeds (soaked in 3 tbs water)
- 14.5 oz. diced tomatoes (organic)
- 1 cup water
- 3 Tbsp. coconut cream (from top of a refrigerated can of full fat coconut milk)
- cilantro leaves (optional garnish, chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium970mg40% |
| Potassium740mg21% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A230% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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