Malai Kofta – Cottage cheese dumplings in tomato gravy

THE VEGGIE INDIAN
29Ingredients
80Minutes
480Calories

Ingredients

US|METRIC
  • 100 grams paneer (/cottage cheese, grated)
  • 2 potatoes (medium size, boiled, peeled and grated)
  • 1/4 teaspoon red chili powder
  • 1 tablespoon cornflour
  • 1/4 teaspoon garam masala
  • 1 tablespoon milk powder
  • salt (as required)
  • oil (for shallow or deep frying the koftas)
  • 2 onions (medium sized)
  • 1/2 inch ginger piece (grated, chopped)
  • 5 garlic cloves (chopped roughly)
  • 2 cups tomato puree
  • 1/4 cup cashew (paste)
  • 3/4 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon Garam Masala
  • 2 cups water
  • 3/4 cup cream (fresh, or 1 cup full cream milk)
  • 1 teaspoon kasuri methi (/dry fenugreek leaves)
  • salt (as required)
  • 1 bay leaf
  • 1 inch cinnamon
  • 2 black cardamom
  • 3 green cardamom
  • 1 pinch mace
  • 3 cloves
  • 1 tablespoon paneer (grated)
  • 2 tablespoons cream
  • 1/2 cup coriander leaves (chopped)
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    NutritionView More

    480Calories
    Sodium45% DV1080mg
    Fat43% DV28g
    Protein24% DV12g
    Carbs17% DV51g
    Fiber32% DV8g
    Calories480Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium1080mg45%
    Potassium1510mg43%
    Protein12g24%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber8g32%
    Sugars13g26%
    Vitamin A30%
    Vitamin C80%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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