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Ingredients
US|METRIC
2 SERVINGS
- 0.25 kilograms fish
- 1/2 tsp. turmeric powder
- 1 1/2 cups coconut
- 3 green chilli
- 1 piece ginger
- 1 1/2 tsp. chilli powder
- 1 lemon
- 4 onion
- 1/2 tsp. mustard seeds
- salt
- coconut oil
- curry leaves
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium400mg17% |
| Potassium1050mg30% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C300% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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