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Ingredients
US|METRIC
4 SERVINGS
- 1 kg chicken (on bone, cut into medium pieces)
- 3/4 cup onions (finely sliced)
- 2 tomatoes (nos, large, finely sliced)
- 1 tsp. turmeric powder
- 1 tsp. chili powder
- salt (to taste)
- 2 Tbsp. oil (preferably coconut oil, but refined oil can be used as well)
- 3/4 cup shallots (small onions, sliced)
- 1 1/4 cups coconut (fresh, shredded)
- 1/2 Tbsp. fennel seeds
- 1 tsp. cumin seeds
- 3 dried red chilies
- 2 inches cinnamon (stick of)
- 10 black pepper corns
- 1 Tbsp. garlic (roughly chopped)
- 1 Tbsp. ginger (roughly chopped)
- 2 Tbsp. coriander seeds
- 2 sprigs curry leaves
- 1 Tbsp. oil
- 1 Tbsp. coconut oil
- 1/4 cup shallots (sliced)
- 10 curry leaves
- curry (Malabar Chicken)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol165mg55% |
Sodium410mg17% |
Potassium1180mg34% |
Protein54g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A35% |
Vitamin C30% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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