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Makluba (Lamb Steaks with Cauliflower and Apricots)
FOOD5213Ingredients
85Minutes
980Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 onions (large cooking, chopped)
- 6 cloves garlic (chopped)
- olive oil
- 36 oz. lamb steaks (or 6 large lamb steak)
- 8 cups water
- pinches pepper (to taste)
- pinches salt (to taste)
- 1 tsp. ground cardamom
- 2 heads cauliflower
- 3 cups basmati rice (uncooked)
- 1 tomatoes (large)
- 1/2 cup pinenuts (browned)
- 1 lb. dried apricot
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium280mg12% |
| Potassium1860mg53% |
| Protein38g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber10g40% |
| Sugars39g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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