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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups nuts (makhana)
- 1 full cream milk
- 2 1/2 Tbsp. desiccated coconut (You can use fresh coconut also)
- 1/4 cup condensed milk
- 2 Tbsp. fruits (chopped dry, I have used almonds, cashew nuts, and raisins)
- 1/8 tsp. cardamom powder (green)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium75mg3% |
| Potassium800mg23% |
| Protein24g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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