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Make Your Own Pumpkin Spice Latte
MIDLIFE BOULEVARD8Ingredients
10Minutes
70Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup fat free milk
- 1/2 Tbsp. canned pumpkin (see storage tip)
- 1 pkg. sugar substitute (such as Stevia or Splenda or 1½ teaspoon sugar, if desired)
- 1/2 tsp. vanilla extract
- 1/4 tsp. pumpkin pie spice (plus more to garnish)
- 1/2 cup coffee (strong brewed hot)
- 2 Tbsp. light whipped cream
- 1 dash pumpkin pie spice (or cinnamon)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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