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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups flour (I used freshly ground whole wheat)
- 2 Tbsp. sucanat
- 1 tsp. baking powder
- 1/4 tsp. sea salt
- 1 egg
- 2/3 cup milk
- oil (for frying, I used coconut oil)
- powdered sugar (Organic, or raw honey)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium330mg14% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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