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Molly Bartholomew: "Tasty and quite simple" Read More
13Ingredients
50Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups quinoa (uncooked, rinsed)
- 2 1/2 cups water
- 1 Tbsp. toasted sesame oil (or coconut oil)
- 1 cup green onion (diced)
- 3 cloves garlic (minced)
- 1/2 cup peas (fresh or frozen)
- 2/3 cup roasted salted cashews
- 2/3 cup pineapple (diced)
- 1 Tbsp. toasted sesame oil
- 1/4 cup soy sauce (or tamari)
- 5 Tbsp. maple syrup (or sub in organic brown sugar)
- 3 cloves garlic (minced)
- 4 Tbsp. natural peanut butter (salted, cashew butter or almond butter)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium780mg22% |
| Protein18g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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