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Make-Ahead Vegan Breakfast Tacos
THE STINGY VEGAN21Ingredients
15Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup chickpea flour (* - $0.36)
- 1 cup water (divided - $0.00)
- 1 1/2 tsp. sea salt (divided** - $0.05)
- 3 pepper (turns of the, mill - $0.05)
- 1/4 tsp. black salt (/ kala namak, optional but recommended - $0.08)
- 1 red onion (diced - $0.23)
- 2 cloves garlic (minced - $0.16)
- 1 Tbsp. smoked paprika ($0.30)
- 1 tsp. thyme ($0.10)
- 1 tsp. cumin ($0.05)
- 1/2 tsp. cinnamon ($0.03)
- 1/4 tsp. ground cloves ($0.05)
- 1 1/2 tsp. cayenne pepper (adjust to taste - $0.24)
- 2 cups lentils (cooked, $0.68)
- 1 Tbsp. red wine vinegar ($0.10)
- 2 Tbsp. olive oil ($0.10)
- corn tortillas (A package of small, mine come in a package of 8 - $2.60)
- 10 cherry tomatoes (sliced - $0.80)
- 1 avocado (sliced or mashed*** - $0.99)
- 1 handful fresh cilantro ($0.15)
- 300 grams salsa ($1.35)
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Directions
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium1230mg35% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber27g108% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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