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Make-Ahead Spinach and Artichoke Baked Egg Soufflés
TODAY12Ingredients
65Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet puff pastry (from one 17.3-ounce package, thawed)
- 3 large eggs
- 1/4 cup Pecorino Romano cheese (finely grated, or Parmesan cheese)
- 2 Tbsp. sour cream (or Greek yogurt, any fat percentage)
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. garlic powder
- 2 hot sauce (shakes of your favorite, optional)
- 1/4 cup frozen chopped spinach (a quarter of one 10-ounce package, thawed and drained of excess water)
- 2 artichoke hearts (from a can or jar of water-packed artichoke hearts, chopped)
- 1 Tbsp. red bell pepper (finely chopped)
- 4 Tbsp. asiago cheese (grated)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium900mg38% |
| Potassium220mg6% |
| Protein17g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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