Make-Ahead Spinach and Artichoke Baked Egg Soufflés Recipe | Yummly

Make-Ahead Spinach and Artichoke Baked Egg Soufflés

TODAY
12Ingredients
65Minutes
500Calories

Ingredients

US|METRIC
  • 1 sheet puff pastry (from one 17.3-ounce package, thawed)
  • 3 large eggs
  • 1/4 cup pecorino romano cheese (finely grated, or Parmesan cheese)
  • 2 tablespoons sour cream (or Greek yogurt, any fat percentage)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 2 hot sauce (shakes of your favorite, optional)
  • 1/4 cup frozen chopped spinach (a quarter of one 10-ounce package, thawed and drained of excess water)
  • 2 artichoke hearts (from a can or jar of water-packed artichoke hearts, chopped)
  • 1 tablespoon red bell pepper (finely chopped)
  • 4 tablespoons asiago cheese (grated)
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    NutritionView More

    500Calories
    Sodium38% DV900mg
    Fat52% DV34g
    Protein31% DV16g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories500Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol185mg62%
    Sodium900mg38%
    Potassium190mg5%
    Protein16g31%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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