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Ingredients
US|METRIC
5 SERVINGS
- 3 1/2 cups water
- 1 3/4 cups gluten-free rolled oats
- 1/4 tsp. fine sea salt
- 1 cup coconut milk (Full fat is preferable)
- 1/4 cup coconut sugar
- 1 tsp. canela
- 1/4 tsp. vanilla extract
- ginger (Dried, crystallized or uncrystallized)
- pumpkin seeds (or nut of seed of choice)
- dried cranberries (or fruit of choice)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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