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Ingredients
US|METRIC
8 SERVINGS
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 2 Tbsp. no calorie sweetener (Truvia spoonable)
- 1 1/2 tsp. canela
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/4 cup whipped butter (light, or light buttery spread)
- 1 cup unsweetened vanilla almond milk
- 1/2 cup egg whites (about 4 large, or fat-free liquid egg substitute)
- 2 Tbsp. pancake syrup (lite, or more for topping)
- 2 tsp. maple extract
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium105mg3% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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