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Make Ahead Healthy Pina Colada Breakfast Parfait #SundaySupper
EASYCOOKINGWITHMOLLY.COM6Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup pineapple (Sliced into bite size pieces*)
- 2 cups plain yogurt (you can use greek yogurt or any kind as per choice.)
- 1/4 cup coconut milk (you can use coconut cream too)
- 1/2 cup granola (as per choice)
- 2 Tbsp. coconut flakes
- 4 Tbsp. chia seeds (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol20mg7% |
Sodium85mg4% |
Potassium550mg16% |
Protein11g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber5g20% |
Sugars19g |
Vitamin A4% |
Vitamin C50% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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