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Make Ahead Ham and Veggie Breakfast Sandwich
INSPIRED TASTE11Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 Tbsp. olive oil (plus more for oiling the pan)
- 1/2 onion (large, thinly sliced)
- 2 cups baby spinach (packed)
- 10 large eggs
- 2 Tbsp. cream (or half and half)
- 1/2 tsp. fine sea salt
- 1/4 tsp. fresh ground black pepper
- 2 Tbsp. chopped fresh herbs (like chives, parsley or basil)
- 6 slices ham (turkey, bacon or sausage patties, optional)
- 6 slices cheese (like cheddar, provolone, or Swiss)
- 6 English muffins (or bread rolls)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol400mg133% |
| Sodium1080mg45% |
| Potassium400mg11% |
| Protein28g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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