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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. lamb shoulder roast (trimmed and cut into ~3/4" cubes)
- 4 Tbsp. all purpose flour
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 4 Tbsp. vegetable oil (divided, more if necessary)
- 1 onion (large, diced)
- 3 celery stalks (washed, trimmed, and diced)
- 2 garlic cloves (minced)
- 2 sprigs fresh rosemary (sprigs, needles removed and minced, stem reserved)
- 4 sprigs fresh thyme (leaves removed and minced, discard stems)
- 2 bay leaves
- 1 Tbsp. Asian fish sauce (see Recipe Note #1)
- 14 oz. stout
- 14 oz. guinness
- 3 cups beef stock
- 1 lb. baby potatoes (washed and cut in half)
- 3 cups baby carrots (washed and cut in half)
- 2 Tbsp. cornstarch (if necessary: see Recipe Note #3)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories920Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat11g55% |
Trans Fat0g |
Cholesterol230mg77% |
Sodium1340mg56% |
Potassium2100mg60% |
Protein73g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A270% |
Vitamin C50% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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