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Ivana Juniata: "With almond milk and additional favourite fruits" Read More
5Ingredients
15Minutes
400Calories
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Description
Make Ahead Fruit & Yogurt Breakfast Parfaits are a quick and healthy breakfast idea! Assemble on the weekend then grab and go all week long.
Ingredients
US|METRIC
1 SERVINGS
- 6 oz. Greek yogurt
- 1/3 cup gluten (certified, free old fashioned oats, raw)
- 1 tsp. chia seeds
- 2 Tbsp. milk (any kind)
- 1 cup frozen mixed fruit (and berries)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium120mg5% |
| Potassium630mg18% |
| Protein50g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Sophia 7 years ago
Love it so tasty 👌🏻🤤 I'm goin to make one for my birthday for my daddy's birthday and one for myself
Annemaria C. 8 years ago
This turned out very well and it is fun to try out different fruits. Just be sure to defrost frozen fruit if using (otherwise gets runny from ice melt).
Jeronda M. 8 years ago
I love this it's easy to make most of all u can make up a bunch this something I'm going start doing every week ❤️️
Jessika W. 8 years ago
This recipe was really Yummy. I will be making this more ofter. No i didn't add anything else. My toddle really enjoyed todays breakfast