Make-Ahead Egg & Cheese Breakfast Sandwiches (with Keto Option)

GIMMEDELICIOUS
12Ingredients
45Minutes
390Calories

Ingredients

US|METRIC
  • 4 slices turkey bacon (chopped)
  • 1/2 cup diced bell pepper (optional)
  • 1/4 cup diced onion (optional)
  • 2 cups egg whites (or 8 large whole eggs)
  • 2 cups baby spinach (chopped, fresh)
  • salt
  • pepper
  • 8 slices cheddar cheese
  • 8 whole wheat sandwich thins
  • 8 whole wheat sandwich thins
  • 90 keto bread
  • butter (or oil for greasing pan)
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    NutritionView More

    390Calories
    Sodium41% DV980mg
    Fat42% DV27g
    Protein61% DV31g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories390Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol85mg28%
    Sodium980mg41%
    Potassium450mg13%
    Protein31g61%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A45%
    Vitamin C35%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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