Make-Ahead Egg & Cheese Breakfast Sandwiches (with Keto Option) Recipe | Yummly
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Make-Ahead Egg & Cheese Breakfast Sandwiches (with Keto Option)

GIMMEDELICIOUS
12Ingredients
45Minutes
380Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 slices turkey bacon (chopped)
  • 1/2 cup diced bell pepper (optional)
  • 1/4 cup diced onion (optional)
  • 16 ounces egg whites (or 8 large whole eggs)
  • 2 cups baby spinach (chopped, fresh)
  • salt
  • pepper
  • 8 slices cheddar cheese
  • 8 whole wheat sandwich thins
  • 8 whole wheat sandwich thins
  • 90 keto bread
  • butter (or oil for greasing pan)
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    NutritionView More

    380Calories
    Sodium40% DV970mg
    Fat42% DV27g
    Protein59% DV30g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories380Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol85mg28%
    Sodium970mg40%
    Potassium440mg13%
    Protein30g59%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A45%
    Vitamin C35%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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