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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 2 Tbsp. milk
- 1/2 cup black beans
- 1/2 cup corn
- 1/2 cup spinach (chopped)
- 1/2 onion (chopped)
- 1/4 cup taco seasoning
- 4 tortillas
- 1 cup grated cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium830mg35% |
| Potassium360mg10% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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