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Make Ahead Breakfast Cuups
KATHIBURNS,CPO3Ingredients
60Minutes
45Calories
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Description
Make ahead egg cups flexible to add any of the options/ ingredients you wish. I make these for holiday mornings like Thanksgiving and when we have house guests. Serve with fresh fruit, OJ and coffee and it is super simple!
Ingredients
US|METRIC
8 SERVINGS
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Directions
- in mixing bowl whisk eggs, milk and salt until smooth
- add one of the Optional Combnations below and divide all evenly among tins
- Bake in lightly coated/ sprayed 8 bin muffin tin for 30 minutes at 350 until puffed and golden on bottom
NutritionView More
45Calories
Sodium8% DV190mg
Fat5% DV3g
Protein8% DV4g
Carbs0% DV<1g
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium190mg8% |
| Potassium45mg1% |
| Protein4g8% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber |
| Sugars<1g2% |
| Vitamin A4% |
| Vitamin C |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.