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Ingredients
US|METRIC
4 SERVINGS
- 20 corn tortillas
- 1 cup diced chicken
- 15 oz. black beans (drained)
- 1 cup frozen corn kernels
- 1/2 cup salsa (any kind you fancy)
- 1/2 cup shredded cheese
- 1 tsp. cumin
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium980mg41% |
| Potassium910mg26% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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