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Ingredients
US|METRIC
6 SERVINGS
- 7 eggs (or about 1¾ cups whisked eggs)
- 1 tsp. sea salt
- 3 cloves garlic (minced)
- 1 Tbsp. fresh thyme
- 2 cups fresh spinach
- 1/2 cup artichoke (chopped)
- 1/2 cup roasted red pepper (chopped)
- 1/4 Tbsp. chili flakes
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium660mg28% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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