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Make Ahead Allergen-Free Breakfast Hummus
KITCHEN STEWARDSHIP6Ingredients
5Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas (boxed or freshly cooked work)
- 2 Tbsp. Collagen (grassfed, use the coupon KS10 for 10% off!)
- 2 Tbsp. oil (or avocado oil)
- 1 Tbsp. maple syrup
- 1 pinch salt
- 2 tsp. SunButter (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium80mg2% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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