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Make-Ahead AIP Breakfast Bowl (Instant Pot)
HURRIED HEALTH NUT21Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 head cauliflower (cut into florets)
- 1 butternut squash (small, peeled and cubed)
- 1/4 cup water
- 1 cup full fat coconut milk (canned, with no fillers or gums!)
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1 pinch sea salt
- 1 scoop Collagen (grass-fed, peptides)
- 1 Tbsp. maple syrup (optional)
- pomegranate seeds
- tigernut
- maple syrup
- coconut milk
- coconut cream
- coconut yogurt
- shredded coconut
- dried fruit
- Fresh berries
- lemon zest
- sliced fresh fruit
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium750mg21% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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