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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups corn
- 200 grams paneer (crumbled to small cubes)
- 1/3 cup onions (finely chopped)
- 1/3 cup coriander leaves (finely chopped)
- 1 tsp. green chili (ground to a coarse paste)
- 1 1/2 inches ginger piece (grated)
- 1 tsp. cumin seeds
- 1/2 tsp. ajwain (carom seeds)
- 1/2 tsp. red chili powder
- 1/2 tsp. turmeric
- 8 Tbsp. chickpea flour (besan)
- 1 tsp. lemon juice
- salt (as per taste)
- oil (for frying)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium390mg16% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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