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Ingredients
US|METRIC
4 SERVINGS
- 1 1/8 lb. mahi mahi (cleaned)
- 1 slice onion
- 1 Tbsp. parsley
- 3 bay leaves
- 1/2 tsp. peppercorn
- salt
- water
- 1/2 onion (chopped)
- 2 1/2 Tbsp. celery (chopped)
- 10 green olives (pitted)
- 1 1/2 Tbsp. capers (rinsed)
- 10 oz. tomato (concentrate)
- 3 Tbsp. vinegar
- 1/2 Tbsp. sugar
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium590mg25% |
| Potassium890mg25% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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