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Mahi Mahi Burgers with Chipotle Mayo & Cabbage Slaw
EAT THE GAINS17Ingredients
23Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red onion (thinnly sliced, 200 grams)
- 1 cup water
- 1/2 cup apple cider vinegar
- 1 tsp. salt
- mahi mahi (1 pound deboned and skin removed raw)
- 1/4 cup almond flour (+ more for coating)
- 1 large egg (whisked)
- 1 1/2 Tbsp. taco seasoning
- 1 Tbsp. avocado oil
- 2 cups cabbage (thinnly sliced, 200 grams, I used a mix of red and green)
- 2 Tbsp. fresh cilantro (packed)
- 1 Tbsp. lime juice
- 1/4 cup chipotle mayo (spicy)
- 1 large avocado (thinnly sliced, 150 grams)
- salt
- pepper
- buns (or lettuce wraps for serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1000mg42% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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