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Ingredients
US|METRIC
24 SERVINGS
- 6 carrots (unpeeled, cut into thirds)
- 2 yellow onions (unpeeled, cut into chunks)
- 1 leek (white and green parts, cut into thirds)
- 1 bunch celery (including the heart, cut into thirds)
- 4 red potatoes (unpeeled, quartered)
- 2 sweet potatoes (unpeeled Japanese or regular, quartered)
- 1 garnet yam (unpeeled, quartered)
- 5 garlic (unpeeled cloves, halved)
- 1/2 bunch fresh flat leaf parsley
- 1 strip kombu
- 12 black peppercorns
- 4 whole allspice berries
- 2 bay leaves
- 8 qt. filtered water (cold)
- 1 tsp. sea salt
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium290mg8% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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