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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup ghee (grass fed butter)
- 1/8 cup ground flax
- 1/4 cup ground pecans
- 1/8 cup ground cashews
- 1 cup ground almonds
- 1 cup chocolate chips (dairy free, or, 60% cocoa bar broken or grated into small pieces, or carob chips)
- 1 1/2 cups coconut flakes (unsweetened)
- 1 1/3 cups coconut milk (sweetened condensed, from recipe above)
- 1 cup nuts (filberts, almonds, hazelnuts, pecans, walnuts, sunflower seeds, entirely up to you, mix a bunch together!)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1260Calories from Fat1040 |
% DAILY VALUE |
Total Fat115g177% |
Saturated Fat46g230% |
Trans Fat |
Cholesterol |
Sodium40mg2% |
Potassium1060mg30% |
Protein23g |
Calories from Fat1040 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber19g76% |
Sugars31g |
Vitamin A0% |
Vitamin C6% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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