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Magenta Quinoa with Beets and Microgreens
EDIBLE BOSTON14Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup quinoa
- 1 cup water
- 1 beet (medium, peeled and shredded, about 1 cup)
- 1 medium carrot (peeled and shredded, about 1 cup)
- 1/4 cup dried apricots (cut into ¼-inch dice)
- 1/4 cup dried cranberries (roughly chopped)
- 3 cups microgreens (your choice, depending on how much green you want)
- 1/3 cup fresh orange juice (from 1 orange)
- 1 Tbsp. fresh lime juice
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. spread (or honey)
- 1 tsp. minced shallot
- 4 Tbsp. extra virgin olive oil
- 2 salt (good pinches, or to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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