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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 cup diced yellow onion
- 1 jalapeno (seeded, stemmed, and diced)
- 3 cloves garlic (minced)
- 2 tsp. paprika
- 1 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. fenugreek
- 1/4 tsp. red pepper flakes
- 1/8 tsp. ground ginger
- 3/4 cup adzuki beans (soaked overnight)
- 1 qt. vegetable broth
- 8 oz. tomato sauce
- 1 1/3 cups mung beans
- 1/2 cup half and half
- 3 Tbsp. tomato paste
- 1 Tbsp. red wine vinegar
- 1 tsp. sugar
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium880mg37% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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