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Madam Pomfrey's Pumpkin Juice Smoothie (Vegan+GF)
SINCERELY TORI12Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium carrot (washed and roughly chopped)
- 1 apple (large, peeled and cored)
- 1 banana (medium, peeled)
- 1 Orange (large, peeled and cut into sections)
- 1/2 cup pumpkin puree (cooked)
- 1/3 cup full fat coconut milk
- 1 cup water
- 1/2 tsp. cider vinegar
- 1 tsp. canela
- 1/4 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1/2 tsp. vanilla extract (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium420mg12% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A150% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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