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Mad Creations Keto Crispy Savoury Waffle
MAD CREATIONS12Ingredients
9Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 80 grams butter
- 80 grams almond meal
- 90 grams whey protein isolate (I used Isopure)
- 60 grams cream cheese
- 120 grams cream (thickened)
- 100 grams Sour Cream
- 1 egg
- 1 tsp. baking powder
- 1 tsp. baking soda
- 2 tsp. xanthan gum
- 1 cup cheese
- 2 bacon rashers (diced and cooked)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium870mg36% |
| Potassium290mg8% |
| Protein16g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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