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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup sunflower seed butter (unsalted, unsweetened)
- 3/4 cup water
- 1 lemon
- 1/2 tsp. kosher salt
- 1/4 cup seaweed (dried wakame)
- ice
- 1 Tbsp. kosher salt
- 1 1/4 cups frozen edamame
- 2 cups snap peas (cleaned and halved on the bias)
- 1/2 bunch asparagus (tough ends snapped off and spears sliced on a bias into 1- to 1½-inch pieces)
- 2 cups broccoli florets
- 1 cup cooked quinoa
- 1 cup cooked brown rice
- 2 cups mizuna (coarsely chopped)
- 1 carrot (peeled into ribbons with a vegetable peeler)
- dressing (Sunflower)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium2240mg93% |
| Potassium880mg25% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C160% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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