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Mackerel Salad Recipe With Beetroot, Apple And Walnut
MAISON CUPCAKE10Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 340 grams beetroot (jar rosebud, drained)
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
- 10 walnut halves
- 100 grams watercress
- 4 fillets smoked mackerel
- 1 apple (cored and sliced)
- 210 grams horseradish sauce
- 100 mL crème fraiche (reduced-fat)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium460mg19% |
| Potassium640mg18% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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