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michele f.: "Super filling and really Yum! ^^ perfect for a co…" Read More
12Ingredients
55Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams fava beans (shelled fresh)
- 800 mL water
- 1/2 Tbsp. salt
- 100 grams onion (finely chopped)
- 100 grams fennel bulb (finely chopped)
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. fennel fronds
- 1/2 tsp. fennel seeds
- salt
- freshly ground black pepper
- extra-virgin olive oil (optional)
- fennel fronds (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium2240mg93% |
| Potassium1160mg33% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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