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Macaroni Cheese With Three Hidden Vegetables - Perfect For Picky Eaters
SNEAKY VEG11Ingredients
50Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (medium, around 200g, peeled and diced)
- 200 grams butternut squash (chunk of, peeled and diced)
- 200 grams cauliflower (broken into smallish florets)
- 25 grams butter
- 1 Tbsp. plain flour
- 500 mL milk
- 100 grams cheddar cheese
- 200 grams macaroni (or other pasta shape)
- salt
- pepper
- 50 grams breadcrumbs
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol50mg17% |
Sodium600mg25% |
Potassium900mg26% |
Protein23g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A210% |
Vitamin C60% |
Calcium50% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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