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Ingredients
US|METRIC
2 SERVINGS
- 2 salmon steaks (about 1-1/8 inches thick)
- 1/4 tsp. salt
- 1/4 teaspoon coarsely ground pepper (coarsely)
- 1 egg whites
- 1/2 cup macadamia nuts (chopped)
- 2 Tbsp. canola oil
- 2 Tbsp. butter
- 2 Tbsp. fresh parsley (minced)
- 1 tsp. lemon juice
- cooked rice
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium500mg21% |
| Potassium1160mg33% |
| Protein45g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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