Macadamia-and-Panko-Crusted Cod with Orange-Butter Sauce

EVERYDAY WITH RACHAEL RAY
11Ingredients
50Minutes
750Calories

Ingredients

US|METRIC
  • 1/2 cup orange juice (pulp free)
  • 1/4 cup dry white wine
  • 1 shallot (small, finely chopped)
  • 10 tablespoons unsalted butter
  • salt
  • pepper
  • 1 cup macadamia nuts (roasted, chopped)
  • 3/4 cup panko
  • 2 eggs (beaten)
  • 4 ounces cod fillets (patted dry)
  • 1/4 cup vegetable oil
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    NutritionView More

    750Calories
    Sodium11% DV260mg
    Fat112% DV73g
    Protein25% DV13g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories750Calories from Fat660
    % DAILY VALUE
    Total Fat73g112%
    Saturated Fat24g120%
    Trans Fat0g
    Cholesterol195mg65%
    Sodium260mg11%
    Potassium490mg14%
    Protein13g25%
    Calories from Fat660
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A30%
    Vitamin C30%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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