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8Ingredients
25Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. tilapia
- 10 oz. macadamia nuts
- 1 Tbsp. soy sauce
- 2 cloves garlic
- 1 tsp. hot sauce
- 1 Tbsp. brown sugar
- 1 Tbsp. olive oil
- 1 tsp. black pepper
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium350mg15% |
| Potassium800mg23% |
| Protein40g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Trace 7 years ago
delicious! great way to cook fish! only suggestion is that broiling might burn the fish. next time I will cook it under convection bake.