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Macadamia Nut Crusted Chilean Sea Bass with Vanilla Lime Butter Sauce
COOKING FOR KEEPS10Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chilean sea bass (filets)
- 1/4 lb. macadamia nuts
- 1/4 cup panko breadcrumbs
- 1/4 tsp. salt
- 1 lime (plus more for garnish)
- 1 Tbsp. finely chopped onion (or shallot)
- 1 1/2 cups dry white wine
- 2 tsp. lime juice
- 1 vanilla bean
- 5 Tbsp. unsalted butter (cold, cut into ½ tablespoon pieces)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium200mg8% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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