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Macadamia Nut and Yogurt Crusted Salmon
FOOD NETWORK9Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 salmon fillet (fresh, about 1 1/2 pounds, pin bones and skin removed)
- salt
- ground black pepper
- 2 Tbsp. melted butter
- 2 Tbsp. stone ground mustard
- 1/4 cup vanilla yogurt
- 1/4 cup macadamia nuts (chopped)
- 1 cup panko bread crumbs
- chives (Chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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